Get to Know Coconut Oil
Is coconut oil part of your everyday health regimen? It should be! This versatile oil has an impressive list of health benefits, and research continues to grow supporting its role in heart health, blood-sugar control, and more.
Healthy joints should move pain-free, but for many, that's not the case. Likewise, some exercises can be harder on joints than others are, but here are some exercises that can help keep your joints strong and flexible.
Smog May Boost Risk for Several Cancers
Long-term exposure to fine particles of air pollution -- from cars, trucks, power plants and manufacturing facilities -- is tied to an increased risk of dying from several kinds of cancer, a new study suggests.