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Today's Top Story
Poor REM Sleep May Be Linked to Higher Risk for Anxiety, Depression
REM (rapid eye movement) sleep is the phase when dreams are made, and a lack of good REM sleep has long been associated with chronic insomnia.

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Too Much, Too Little Sleep During Pregnancy May Prompt Weight Gain
ADHD Tied to Obesity Risk for Girls, Study Contends
Exercise May Prevent Harmful Falls in Men
Stress-Prone Teen Males May Be at Risk of High Blood Pressure Later
Features
Vacation Weight Gain Can Lead to 'Creeping Obesity,' Study Finds
Along with souvenirs, there's a good chance you'll return from your vacation with some extra weight, new research suggests.

Daily Bit of Chocolate in Pregnancy May Help Mom, Baby
Pregnant women who nibble just a small piece of chocolate each day may improve the circulatory health of their unborn child, a new study suggests.

Meditation May Ease Pain, Anxiety From Breast Cancer Biopsy: Study
Meditation and music may reduce pain, anxiety and fatigue associated with a breast cancer biopsy, a new study suggests.

Depression May Boost Seniors' Risk for Heart Disease, Stroke
Depression increases the risk of heart disease and stroke in older adults, a new study indicates.

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